Youβre going to walk away knowing: π Exactly which level you're at in your body transformation journey π How to set the right expectations and focus on the goals that matter most for your level π What it takes to break through and level up to your dream physique π How to create a strategy to transform your body Lifetime access. Get ready to unlock the strategy you need to level up your body.
Take the first step towards your toned & strong dream body and access your: π₯ Toned Body Training Bundle π₯ What's inside: β 12-week strength training program (3 training phases) β Gym & Home based option β Choose between 3 or 4 strength training sessions per week β Printable spreadsheet for progress tracking β Progressive overload built into the training plan β Exercise videos & cues for every exercise β GAINZ Training Guide: How to maximize your results in the gym & train effectively